Upcoming workshops
Soul Journey - starting in June!
Discover this new workshop series with Sonya where Yoga and somatic movement intertwine with creative body and mindfulness based coaching to guide you on a exploration of your life and self. More infos…
Simplicity, patience, compassion –Lao Tzu
Mindfulness for body and mind for every age and skill level - towards more relaxation, peace and ease. Spend time with yourself and strengthen your inner forces.
