RESTORATIVE YOGA @YOUNION

After teaching different classes at Yoga2Be and Atman Studio in Zurich, I now teach Restorative Yoga on Thursdays at beautiful Younion Yoga studio.

This class is completely focused on slowing down and relaxing. It is right for you if you want to deeply restore and renew your energy. We focus on regenerating the body and mind in meditative yoga poses that are held for longer periods of time.

Guided meditation and breathing will help you focus your attention inward to find peace within. Various props, essential oils and gentle, energetic hands-on work help you to let go completely.

INFOS & SIGN UP

Thursday, 20:00-21:15, Winterthurerstrasse 47, 8006 Zürich

Drop in CHF 34 (students/Kulturlegi CHF 30), passes available for 5, 10 & 20 classes, more info here

The class is held in English (unless everyone speaks German)

Registration runs directly through Younion Yoga

PS: If you miss my Soul Yoga Sundays - I’m working on bringing them back in another form. More infos will follow here and/or on my Instagram or Facebook page.