Spring Blossom - Yoga & Ayurveda

This Sunday will be all about the beginning of the new season, taking time to shift from winter to spring with awareness for body, mind, and soul.

Workshop program
• Spring season from an ayurvedic perspective
• Active Yoga with breathing (Pranayama) to create fire and balance
• Restorative Yoga to calm & integrate
• Guided meditation at the end of the workshop

All yoga levels are welcome.

Yoga mats are provided. Language will be (Swiss-)German or English (depending on participants).

59.- CHF (Early bird 45.- until March 27), reduced prices for students

Yoga2Be
Rötelstr. 32
8006 Zürich

Registration
Signup with Sonya for this workshop: hello@sony-yoga.ch